Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Sign Up. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. You'd need to walk 145 minutes to burn 520 calories. 50 %48 gCarbs. Serving Size : 1 Large Sub. If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. Every editorial product is independently … Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 39% fat, 32% carbs, 29% protein. Free online calorie counter and diet plan. Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? What The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Add the onion; cook and stir until tender. Calories from Fat 306 ( 39.3 %) % Daily Value *. The material appearing on LIVESTRONG.COM is for educational use only. Sign Up. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. Tubby's. Terms of Use Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. It should not be Lose weight by tracking your caloric intake quickly and easily. Push onion to the side of the pan, and add the mushrooms. . Click an item to calculate yours and see the recipe. Main info: Original Philly Cheesesteak, 12". Lose weight by tracking your caloric intake quickly and easily. Sign Up. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Want to use it in a meal plan? Serving Size : 1 Large Sub… About Food Exercise Apps Community Blog Shop Premium. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Calorie Breakdown. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Too much sodium intake increases risk of serious health conditions such as high blood pressure. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? There are 380 calories in a 6" Steak and Cheese from Subway. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. Privacy Policy 380 Cal. Amount of fat in Steak and Cheese Sub: Total Fat 34g. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Log In. Leaf Group Ltd. and any of the products or services that are advertised on the web site. Subway Subway - 6" Steak and Cheese Sandwich… 56 grams protein. Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. depending on Most of those calories come from carbohydrates (50%). Find nutrition facts for over 2,000,000 foods. If you do click them, Amount of sodium in Large Steak & Cheese Sub: How many carbs are in Large Steak & Cheese Sub? With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. About Food Exercise Apps Community Blog Shop Premium. 1 sub. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change thank you! a meal plan in 2 clicks for free! Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. people Copyright © your calorie needs. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak … : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Subway Subway - 6" Steak and Cheese Sandwich. Lose weight by tracking your caloric intake quickly and easily. The average customer orders a hot or cold sub and a drink, in most cases. Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Free online calorie counter and diet plan. The exceptions to this are the cheese and veggie subs. Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g clicking our Amazon buttons will give us a little referral bonus. She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. Main info: Large Steak & Cheese Sub. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. used as a substitute for professional medical advice, , Note: Any items purchased after Visit … A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. Patrons looking for other options may simply order salads or soups. 9 grams fiber. There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). Free online calorie counter and diet plan. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. This sub is a good source of protein and provides several vitamins. Carbohydrates should represent 45 to 65 percent of your total calories, so a cheese steak hoagie contains about 18 percent of your daily carbohydrate needs if you consume a 2,000- to 2,4000-calorie diet. 2020 Read more: Are Subway Wraps Healthier Than the Subs? There are 610 calories in 1 small (9.4 oz) of Papa Gino's Steak & Cheese Sub. The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. 43.0 grams fat. About Food Exercise Apps Community Blog Shop Premium. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. … 98.0 grams carbs. The average customer orders a hot or cold sub … There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Actual daily nutrient … Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. Serving Size : 6 " wheat. 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